Loss of Posture: Why Your Spine Angle Changes and What to Do About It
Coaching TipsStanding up or dipping in the swing hurts timing and contact. Here’s what TPI says causes loss of posture and how to check and practise it.
Early Extension: Why You Stand Up Through the Ball and How to Fix It
Coaching TipsEarly extension is golf’s most common swing characteristic, says TPI. Learn what it is, why it happens and a simple drill to stop standing up.
The Feet-Together Drill: Better Balance, Better Tempo, Better Contact
Coaching TipsPete Cowen and Tina Mickelson both rate the feet-together drill. Here’s how it can help reduce sway and steady your tempo, and how to practise it properly.
How to Stop Hip Sway in Your Golf Swing
Coaching TipsHip sway costs contact and power. Learn what causes it, how TPI explains the body side, and two simple drills to turn instead of slide.
Centred, Not Frozen: The Truth About Head Movement in the Golf Swing
Coaching TipsJack Grout kept Jack Nicklaus’s head centred, not still. Here’s the difference, why it matters for contact, and two drills to practise it.