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Shoulder and Hip Turn: What the X-Factor Really Means for You

A club and ball on the range under floodlightsCoaching Tips

Jim McLean’s X-Factor describes the gap between shoulder and hip turn. Here’s what it means, why you shouldn’t force it, and how to check your turn.

How to Stop Hip Sway in Your Golf Swing

Golf balls on a practice matCoaching Tips

Hip sway costs contact and power. Learn what causes it, how TPI explains the body side, and two simple drills to turn instead of slide.

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