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Three Words Back, One Word Through: Simple Swing Cues for Better Tempo

A golfer at address seen from behindCoaching Tips

Rob Akins built swing cues around the 3:1 tempo ratio: three words back, one through. Here’s how they work and how to find the right cue for you.

Great on the Range, Lost on the Course? Try Random Practice

A golfer on the range at duskCoaching Tips

Hitting 50 balls with one club feels good but rarely transfers. Adam Young’s random practice game helps your range swing hold up on the course.

Shoulder and Hip Turn: What the X-Factor Really Means for You

A club and ball on the range under floodlightsCoaching Tips

Jim McLean’s X-Factor describes the gap between shoulder and hip turn. Here’s what it means, why you shouldn’t force it, and how to check your turn.

Loss of Posture: Why Your Spine Angle Changes and What to Do About It

Golf balls on a practice matCoaching Tips

Standing up or dipping in the swing hurts timing and contact. Here’s what TPI says causes loss of posture and how to check and practise it.

Golf Posture at Address: Avoiding S-Posture and C-Posture

A golfer at address seen from behindCoaching Tips

Your swing can only be as good as your set-up. Learn TPI’s S-posture and C-posture, why they matter and a simple routine for a neutral address.

Early Extension: Why You Stand Up Through the Ball and How to Fix It

A golfer on the range at duskCoaching Tips

Early extension is golf’s most common swing characteristic, says TPI. Learn what it is, why it happens and a simple drill to stop standing up.

The Feet-Together Drill: Better Balance, Better Tempo, Better Contact

A club and ball on the range under floodlightsCoaching Tips

Pete Cowen and Tina Mickelson both rate the feet-together drill. Here’s how it can help reduce sway and steady your tempo, and how to practise it properly.

How to Stop Hip Sway in Your Golf Swing

Golf balls on a practice matCoaching Tips

Hip sway costs contact and power. Learn what causes it, how TPI explains the body side, and two simple drills to turn instead of slide.

Centred, Not Frozen: The Truth About Head Movement in the Golf Swing

A golfer at address seen from behindCoaching Tips

Jack Grout kept Jack Nicklaus’s head centred, not still. Here’s the difference, why it matters for contact, and two drills to practise it.

The 3:1 Golf Swing Tempo: What It Is and How to Practise It

A golfer on the range at duskCoaching Tips

Most good golf swings share a 3:1 backswing-to-downswing ratio. Here’s where the idea comes from and three simple ways to practise a better tempo.

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